Resources

Book Recommendations

Podcasts

Apps

  • Virtual Hope Box

    The Virtual Hope Box is a mobile app designed for patients and their behavioral health providers as an accessory to treatment. The app contains simple tools to help users with coping, relaxation, distraction and positive thinking using personalized audio, video, pictures, games, mindfulness exercises, activity planning, inspirational quotes and coping statements.

  • Stroop Effect

    The Stroop effect has been widely used in psychology. Among the most important uses is the creation of validated psychological tests based on the Stroop effect permit to measure a person's selective attention capacity and skills, as well as their processing speed ability.